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BENCH NARROW PRESS, TRICEPS

BENCH NARROW PRESS, TRICEPS

The barbell bench press with a narrow grip is quite a complex exercise, it is important to put the load on the triceps, and not on the central part of the chest. The difficulty level is 8/10, suitable for athletes of medium and good level of training.
The price includes 1 hour of free online video consultation on performing this exercise with a professional coach who speaks your language.
Duration  14 min.
Resolution 1920x1080 Full HD.
File format MP4.
You will get downloadable link to e-mail after payment.
 

You can use any false personal details but please leave the real email in the order form. We will send link and password to your email after payment.

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